
Skin's Best Friend introduce
25. Brew a pot of tea, chill, then store in the fridge and drink throughout the day. Tea, as you probably know, is a great source of antioxidants, molecules that fight the free-radical damage caused by sun exposure and cigarette smoking. One Arizona study, for instance, found that the more tea people drank (particularly tea with lemon) the less likely they were to develop squamous cell skin cancer.